Red Light Therapy

My personal journey using Red Light Therapy for Hashimoto’s Thyroiditis. From fatigue and joint pain to better sleep, I share my 4-month experiment, results, and tips for anyone considering red light therapy alongside the AIP diet.

When you are tired of feeling crappy, why not try something new? That is what I thought when I decided to try Red Light Therapy for my Hashimoto’s Thyroiditis.