Snacks

Quick and easy AIP snack ideas. Perfect for on-the-go nourishment without inflammatory ingredients. Recipes are gluten-free, dairy-free and egg-free. And depending on the AIP stage, free from other allergens. Paleo snack ideas are also provided for when you have reintroduced some more foods.

Quick and easy AIP snack ideas. Perfect for on-the-go nourishment without inflammatory ingredients. Recipes are gluten-free and dairy-free. And depending on the AIP stage, free from other allergens. Paleo snack ideas are also provided for when you have reintroduced some more foods.

Desserts | In The Kitchen | Snacks

The Best AIP Apple Pie Recipe – Paleo, Vegetarian, Gluten-Free & Allergen-Friendly
October 26, 2025November 27, 2025

This AIP apple pie is gluten-free, dairy-free, egg-free, and Paleo-friendly. A comforting, allergen-free dessert perfect for fall and holiday gatherings.

Read More The Best AIP Apple Pie Recipe – Paleo, Vegetarian, Gluten-Free & Allergen-Friendly
Breakfast | In The Kitchen | Sides | Snacks

Balanced Bites: Sweet Potato and Spinach Meatballs for any Meal (AIP, Paleo, Gluten-Free, Egg-Free)
June 8, 2025October 11, 2025

Sweet Potato and Spinach Meatballs – a balanced and healthy meal in one bite! They are gluten-free and egg-free and are compliant with AIP, Paleo, Whole30! And oh so delicious!

Read More Balanced Bites: Sweet Potato and Spinach Meatballs for any Meal (AIP, Paleo, Gluten-Free, Egg-Free)
Breakfast | In The Kitchen | Sides | Snacks

Sweet Potato Patties You’ll Love (Grain-Free, Gluten-Free & So Easy!)
June 5, 2025October 11, 2025

Baked sweet potato patties are a tasty way to add carbohydrates to any meal. Healthy and nutritious carbs in one bite! Whether you need something to help add some healthy carbohydrates to your breakfasts, lunches or dinners, these patties will have you covered. Need a healthy snack, at home or on the go? These oven-baked…

Read More Sweet Potato Patties You’ll Love (Grain-Free, Gluten-Free & So Easy!)