Desserts

Oh those cravings! We need to have some sweet treats here and there! Made with autoimmune-friendly and paleo compliant ingredients, these desserts are free from refined sugars and common allergens, so you can indulge without compromising your health. But still, keep these in moderation! Who said AIP desserts don’t taste good!?

Breakfast | Desserts | In The Kitchen | Snacks

AIP Apple Muffins with Tigernut Flour
January 6, 2026January 13, 2026

These delicious AIP apple muffins are super easy to make! Throw a few ingredients together and you get fluffy and flavorful muffins that are allergen-friendly and a delicious treat to change up your day.

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Desserts | In The Kitchen | Snacks

The Best AIP Apple Pie Recipe – Paleo, Vegetarian, Gluten-Free & Allergen-Friendly
October 26, 2025January 15, 2026

This AIP apple pie is gluten-free, dairy-free, egg-free, and Paleo-friendly. A comforting, allergen-free dessert perfect for fall and holiday gatherings.

Read More The Best AIP Apple Pie Recipe – Paleo, Vegetarian, Gluten-Free & Allergen-Friendly