Living with autoimmune diseases means we need to pay special attention on how we nourish our body. AIP breakfasts are a great way to start your day. These breakfasts free from common inflammatory triggers. The recipes are designed to help you make balanced breakfasts that fuel your body, while supporting gut and immune health. Recipes are gluten-free, dairy-free and egg-free. And depending on the AIP stage, free from other allergens. For some variety and those that have reintroduced some other foods I also include some Paleo breakfast ideas.
Sweet Potato and Spinach Meatballs – a balanced and healthy meal in one bite! They are gluten-free and egg-free and are compliant with AIP, Paleo, Whole30! And oh so delicious!
Baked sweet potato patties are a tasty way to add carbohydrates to any meal. Healthy and nutritious carbs in one bite! Whether you need something to help add some healthy carbohydrates to your breakfasts, lunches or dinners, these patties will have you covered. Need a healthy snack, at home or on the go? These oven-baked…