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In The Kitchen

Microwaved spaghetti squash served in its shell, with fork pulling strands
In The Kitchen | Sides

How to Microwave Spaghetti Squash: the Healthy Pasta Alternative!

June 1, 2025June 1, 2025

Learn how to microwave spaghetti squash quickly and easily with this step-by-step guide. A perfect low-carb alternative to pasta—ready in under 10 minutes!

Read More How to Microwave Spaghetti Squash: the Healthy Pasta Alternative!Continue

3 Easy ways to microwave sweet potatoes. Microwave them whole, cubed or turn them into sweet potato crisps, all shown in the images on this poster by Thyme and Balance
In The Kitchen | Sides

3 Ways to Microwave Sweet Potatoes: Quick, Easy, and Delicious!

May 25, 2025June 3, 2025

Discover 3 easy ways to microwave sweet potatoes—whole, cubed, or crispy chips! A quick, AIP and Paleo-friendly method to save time and boost nutrition!

Read More 3 Ways to Microwave Sweet Potatoes: Quick, Easy, and Delicious!Continue

Homemade chicken stock preparation featuring roasted chicken bones on a baking tray and a jar of golden chicken stock, labeled AIP compliant by Thyme and Balance.
In The Kitchen | Stock, Sauce and Marinade

Easy Homemade Chicken Stock Recipe (AIP, Paleo)

April 27, 2025May 19, 2025

Homemade chicken stock is so much better than store bought stock! You control the ingredients, reduce waste and produce something that suits your flavors!

Read More Easy Homemade Chicken Stock Recipe (AIP, Paleo)Continue

Chai latte powders on a blue plate
Drinks | In The Kitchen

Chai Latte: the Ultimate AIP Coffee Alternative

February 12, 2025February 17, 2025

This healthy AIP-compliant chai latte is the perfect drink to start off the day. The warming spices give you a gentle wake up. It makes an excellent coffee replacement.

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Turmeric Latte in a glass cup on a wooden counter
Drinks | In The Kitchen

Turmeric Latte – the AIP coffee alternative with amazing healing powers

February 5, 2025February 5, 2025

Turmeric latte is an amazing and tasty coffee replacement. It gives little kick, without the caffeine. And best of all, it has some amazing healing benefits!

Read More Turmeric Latte – the AIP coffee alternative with amazing healing powersContinue

Cup of pink Beetroot Latte standing on counter
Drinks | In The Kitchen

Quick and Easy Beetroot Latte (AIP, GF, Paleo, Vegan)

December 23, 2024June 3, 2025

Nothing beats a warm, comforting drink! For me a delicious beetroot latte is the ultimate treat. Plus, who doesn’t love pink drinks!

Read More Quick and Easy Beetroot Latte (AIP, GF, Paleo, Vegan)Continue

Glass jar of homemade coconut milk standing next to a split open coconut
Drinks | In The Kitchen

Easy way to make coconut milk at home

December 21, 2024June 1, 2025

Making coconut milk at home is simple. You don’t need a lot of equipment or time, and it requires minimal cleanup, which we all love!

Read More Easy way to make coconut milk at homeContinue

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