Experimenting with Red Light Therapy for Hashimoto’s Thyroiditis
When you are tired of feeling crappy, why not try something new? That is what I thought when I decided to try Red Light Therapy for my Hashimoto’s Thyroiditis.
Latest from the Kitchen
Chai Latte: the Ultimate AIP Coffee Alternative
This healthy AIP-compliant chai latte is the perfect drink to start off the day. The warming spices give you a gentle wake up. It makes an excellent coffee replacement.
Turmeric Latte – the AIP coffee alternative with amazing healing powers
Turmeric latte is an amazing and tasty coffee replacement. It gives little kick, without the caffeine. And best of all, it has some amazing healing benefits!
Quick and Easy Beetroot Latte (AIP, GF, paleo, vegan)
Nothing beats a warm, comforting drink! For me a delicious beetroot latte is the ultimate treat. Plus, who doesn’t love pink drinks!
Lifestyle
The bumpy road to my Hashimoto’s diagnosis
Getting your Hashimoto’s Thyroiditis diagnosis is a scary thing. But that doesn’t mean we can’t work through it. Find out how I found out my autoimmune disease diagnosis here.
Turning kitchen scraps into garden gold – Why we should compost!
Composting is one of the easiest ways to reduce our ecological footprint! And it is a step towards a more sustainable livelihood!
What is an Ecological Footprint and why we should care
Ecological footprint is a way to measure how much land and resources humanity needs to support itself. Let’s dive a bit deeper and explore how we calculate our own personal ecological footprint.
Latest from the Garden
Our Garden in 2024
2024 is the year we started breaking ground! Some good progress was made, but we have a lot of work ahead of us!
Our Garden in 2023
2023 was the year we moved and started planning about how we would convert our garden into a food forest.