Soothing Lemon Ginger and Honey Drink Recipe
A simple Lemon Ginger & Honey hot drink. A soothing, AIP-friendly immune drink you can keep in the fridge for quick relief for colds, sore throat, or low-energy days.
Prep Time 10 minutes mins
cutting board
teaspoon or tablespoon
sharp kitchen knife
wide mouth glass jar with lid (large enough to use a stick blender in it, but not too wide)
lemon squeezer (or just press it out by hand)
immersion blender
- 1 large lemon (or 2 small lemons)
- 2 thumb sized pieces of ginger
- 1 tablespoon honey
- hot water
Wash your lemon and cut it in thick slices. Squeeze all the juice into a wide mouth glass jar. Make sure to remove all lemon pips.
Peel the ginger and slice it into 1/4 inch sized pieces. Add it to the jar of lemon juice.
Add 1 tablespoon of honey to the jar.
If you don't have enough liquid in the jar to blitz it, add a little bit of hot water. Just enough so you can blend everything. Less water is better.
Blend everything until the ginger is shredded into tiny pieces.
Add 2 tablespoons of the mixture into a cup and add hot water. Sip and Enjoy! Stir while drinking as the pieces will settle in the bottom.