AIP Cauliflower Rice with Cilantro and Lime
This cauliflower rice recipe is AIP and Paleo compliant. It is gluten-free, coconut-free, and perfect for Hashimoto’s and Celiac. An easy, versatile grain-free side dish.
Equipment
- food processor, blender or grater
- large frying pan or skillet
Ingredients
- 1 teaspoon avocado or olive oil for frying
- ½ head cauliflower
- ½ teaspoon salt
- ¾ cup cilantro
- ½ juice of lime
Instructions
- Preheat your frying pan or skillet on medium-high heat. Coat the pan with avocado or olive oil.
- Trim the end of the cauliflower head and remove any bad spots and the outer leaves.
- Cut the cauliflower into smaller, more manageable pieces. Grate the cauliflower into rice sized pieces using either a food processor or blender, or grating by hand.
- Chop the cilantro into small pieces.
- Add the cauliflower rice and salt to the pan, and stir for about 8 minutes or until the cauliflower is heated through.
- Add the cilantro and the juice of half a lime and stir it into the cauliflower rice for another 2 minutes.
- Remove from heat, serve and enjoy!