# Thyme and Balance: Autoimmune\-friendly recipes and lifestyle tips for Hashimoto’s and autoimmune living\.

> Autoimmune\-friendly recipes and lifestyle inspiration\. AIP, gluten\-free, and allergen\-friendly meals to help you feel your best naturally\.

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## Pages
- [About](https://thymeandbalance.com/about/)
- [Home](https://thymeandbalance.com/)

## Posts
- [Easy 5 Ingredient Zucchini Salad \(AIP, Whole30, Paleo, Vegan\)](https://thymeandbalance.com/easy-zucchini-salad/): This 5\-ingredient zucchini salad is fresh, light, and ready in 5 minutes\! AIP, Whole30, Paleo, and Vegan\-friendly\.
- [AIP Cauliflower Rice with Cilantro and Lime \(gluten\-free, Paleo, coconut free\)](https://thymeandbalance.com/aip-cauliflower-rice/): This cauliflower rice recipe is AIP and Paleo compliant\. It is gluten\-free, coconut\-free, and perfect for Hashimoto’s and Celiac\. An easy, versatile grain\-free side dish\.
- [AIP Shortbread Cookies](https://thymeandbalance.com/aip-shortbread-cookies/): AIP shortbread cookies that everyone will love, so you best hide them from your family if you don't want to share these treats\. Or turn these into Valentines cookies for that special someone\.
- [Classic Herb AIP Breakfast Sausage \(Allergen free, Paleo\)](https://thymeandbalance.com/herb-aip-breakfast-sausage/): This classic herb AIP breakfast sausage recipe is easy to make, freezer\-friendly, and perfect for meal prep\. A simple autoimmune protocol sausage recipe\.
- [The Science Behind Red Light Therapy for Hashimoto's](https://thymeandbalance.com/science-behind-red-light-therapy-for-hashimotos/): Read more about the Science Behind Red Light Therapy for Hashimoto's in this summary of several scientific papers\.

## Categories
- [In The Kitchen](https://thymeandbalance.com/category/in-the-kitchen/)
- [Lifestyle](https://thymeandbalance.com/category/lifestyle/)
- [Sides](https://thymeandbalance.com/category/in-the-kitchen/sides/)
- [Breakfast](https://thymeandbalance.com/category/in-the-kitchen/breakfast/)
- [Everything BBQ](https://thymeandbalance.com/category/everything-bbq/)

## Optional
- [Sitemap index](https://thymeandbalance.com/sitemap_index.xml)